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Cholesterol Care |
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Do you remember when eggs were deemed bad for you, when cholesterol was bad for you?! And now we realise that there are several types of cholesterol - good and bad.
The fat-like material in your blood is called cholesterol. Your body makes its own cholesterol. If you eat foods that have lots of fat or cholesterol, there’s then too much cholesterol in the blood. If too much cholesterol builds up on the blood vessels in your heart then the blood can't flow, causing dis-ease.
Ayurvedic medicine is one certain path to balanced cholesterol health. The wisdom will empower you into longevity and balanced cholesterol care. This ancient medical system can inform us of our individual dosha, aka. constitution. Employ the knowledge of the ancients…. visit an Ayurvedic practitioner / doctor about your cholesterol today!
Diet and nutrition along with correct bodily hydration is the foundation of all health. Book your visit to a licensed nutritionist, educate yourself and take care of your cholesterol levels.
The vast majority of medications to lower cholesterol are in a class of drugs known as statins. Statins reduce the production of cholesterol in the liver. As with any medication, there are unwanted side effects. Perhaps you could consider reducing your cholesterol with natural exercise. Gradually begin an exercise program for cholesterol care.
High cholesterol is a significant health risk so you should know how to reduce high cholesterol.